{"id":2030,"date":"2025-08-23T17:37:21","date_gmt":"2025-08-23T20:37:21","guid":{"rendered":"https:\/\/janiltonpsicologo.com\/blog\/"},"modified":"2025-12-13T11:02:05","modified_gmt":"2025-12-13T14:02:05","slug":"blog","status":"publish","type":"page","link":"https:\/\/janiltonpsicologo.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_56ef553c height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_ba77a1ad us_animate_this\"><div class=\"wpb_wrapper\"><p>Blog<\/p>\n<\/div><\/div><div class=\"wpb_text_column us_custom_732d1a34 has_text_color us_animate_this\"><div class=\"wpb_wrapper\"><h1>Reflections to transform<\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_a7309734\"><div class=\"wpb_wrapper\"><p>Texts that emerge from the in-between lines of clinical practice and everyday life. I write to touch, provoke, and open new interpretations of the subject and the world.<\/p>\n<\/div><\/div><div class=\"w-grid httfox-slider_without_hidden httfox-slider_without_hidden--margin-right type_carousel layout_496 httfox-lg-box-max\" id=\"us_grid_1\"><style>.layout_496 .w-grid-item-h{}@media(min-width:2px){.layout_496 .usg_post_image_1{display:none!important}}.layout_496 .usg_vwrapper_1{min-height:450px!important;border-radius:0.75rem!important;position:relative!important;overflow:hidden!important}.layout_496 .usg_post_title_1{color:#ffffff!important;font-size:clamp(1.25rem,2vw,2rem)!important;line-height:1.3!important;font-weight:700!important;max-width:25.1875rem!important;margin-bottom:1.25rem!important}.layout_496 .usg_post_content_1{color:#ffffff!important;font-family:var(--h1-font-family)!important;max-width:25.1875rem!important;margin-bottom:2rem!important}.layout_496 .usg_vwrapper_2{position:absolute!important;left:0!important;bottom:0!important;z-index:3!important;padding:3.125rem!important}.layout_496 .usg_image_1{max-width:27px!important;max-height:27px!important}.layout_496 .usg_html_1{width:100%!important;height:100%!important;position:absolute!important;left:0!important;top:0!important;z-index:2!important;background:rgba(90,40,149,0.60)!important}@media (min-width:1025px) and (max-width:1380px){.layout_496 .usg_vwrapper_2{padding:3.125rem!important}}@media (min-width:601px) and (max-width:1024px){.layout_496 .usg_vwrapper_2{padding:3.125rem!important}}@media (max-width:600px){.layout_496 .usg_vwrapper_2{padding:2rem!important}}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_circle navpos_outside owl-responsive-2000 with_dots\" style=\"--transition-duration:350ms;\">\t<article class=\"w-grid-item post-2065 post type-post status-publish format-standard has-post-thumbnail hentry category-article tag-dependencia-das-redes-sociais tag-instagram tag-inteligencia-artificial tag-psicanalise tag-redes-sociais tag-vicio-em-redes-sociais\" data-id=\"2065\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/janiltonpsicologo.com\/en\/blog\/post\/por-que-voce-esta-no-instagram\/\" aria-label=\"POR QUE VOC\u00ca EST\u00c1 NO INSTAGRAM?\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/janiltonpsicologo.com\/wp-content\/uploads\/2025\/10\/por-que-voce-esta-no-instagram-vicio-em-redes-sociais.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/janiltonpsicologo.com\/wp-content\/uploads\/2025\/10\/por-que-voce-esta-no-instagram-vicio-em-redes-sociais.webp 1024w, https:\/\/janiltonpsicologo.com\/wp-content\/uploads\/2025\/10\/por-que-voce-esta-no-instagram-vicio-em-redes-sociais-300x300.webp 300w, https:\/\/janiltonpsicologo.com\/wp-content\/uploads\/2025\/10\/por-que-voce-esta-no-instagram-vicio-em-redes-sociais-150x150.webp 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><div class=\"w-vwrapper usg_vwrapper_2 httfox-lg-box-max--info align_none valign_top\"><h5 class=\"w-post-elm post_title usg_post_title_1 has_text_color entry-title color_link_inherit\"><a href=\"https:\/\/janiltonpsicologo.com\/en\/blog\/post\/por-que-voce-esta-no-instagram\/\">POR QUE VOC\u00ca EST\u00c1 NO INSTAGRAM?<\/a><\/h5><div class=\"w-image usg_image_1 has_height\"><a href=\"https:\/\/janiltonpsicologo.com\/en\/blog\/post\/por-que-voce-esta-no-instagram\/\" aria-label=\"arrow-right\" class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/janiltonpsicologo.com\/wp-content\/uploads\/2025\/08\/arrow-right.svg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><\/div><div class=\"w-html usg_html_1\"><\/div><\/div>\t\t<\/div>\r\n\t\t\t\t\t<style>.layout_496 .post-2065 .usg_vwrapper_1{background:url(https:\/\/janiltonpsicologo.com\/wp-content\/uploads\/2025\/10\/por-que-voce-esta-no-instagram-vicio-em-redes-sociais.webp) no-repeat center center \/ cover!important}<\/style>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;496&quot;,&quot;items_offset&quot;:&quot;15px&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;,&quot;acf-disabled&quot;],&quot;posts_per_page&quot;:&quot;2&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;carousel&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;en&quot;},&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:3000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:false,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:1,&quot;loop&quot;:false,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;601&quot;:{&quot;items&quot;:1,&quot;autoplay&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;nav&quot;:false,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:false,&quot;stagePadding&quot;:15}}}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_fa50a0ca httfox-blog_post-main_grid height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_3-2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-grid us_post_list type_grid layout_516 httfox-lg-box-max hidden cols_1 pagination_load_on_scroll preload_style_spinner\" id=\"us_post_list_ld5f\" style=\"--columns:1;--gap:1.25rem;\" data-filterable=\"true\"><style>.layout_516 .w-grid-item-h{}.layout_516 .usg_vwrapper_1{overflow:hidden!important}.layout_516 .usg_post_image_1{margin-bottom:0.75rem!important;border-radius:0.75rem!important}.layout_516 .usg_post_title_1{font-size:clamp(1.25rem,2vw,2rem)!important;line-height:1.3!important;font-weight:700!important;margin-bottom:1.25rem!important}.layout_516 .usg_post_content_1{font-size:1rem!important;font-family:var(--h1-font-family)!important}.layout_516 .usg_hwrapper_1{margin-bottom:1.25rem!important}.layout_516 .usg_post_taxonomy_1{font-size:0.75rem!important;margin-bottom:1rem!important}<\/style><div class=\"w-grid-list\"><\/div><div class=\"g-loadmore hidden\"><div class=\"g-preloader type_1\"><div><\/div><\/div><\/div><div class=\"w-grid-list-json hidden\" onclick='return {&quot;max_num_pages&quot;:0,&quot;pagination&quot;:&quot;load_on_scroll&quot;,&quot;paged&quot;:1,&quot;ajaxData&quot;:{&quot;_nonce&quot;:&quot;5c7eb20763&quot;,&quot;action&quot;:&quot;us_ajax_post_list&quot;,&quot;meta_type&quot;:&quot;post&quot;,&quot;object_id&quot;:0,&quot;template_vars&quot;:{&quot;us_post_ids_shown_by_grid&quot;:[2065],&quot;paged&quot;:1,&quot;max_num_pages&quot;:0,&quot;no_results&quot;:true,&quot;source&quot;:&quot;all&quot;,&quot;custom_field_name&quot;:&quot;&quot;,&quot;ids&quot;:&quot;&quot;,&quot;post_type&quot;:&quot;post&quot;,&quot;attachment_ids&quot;:null,&quot;include_post_thumbnail&quot;:0,&quot;post_author&quot;:&quot;any&quot;,&quot;post_author_ids&quot;:&quot;&quot;,&quot;apply_url_params&quot;:0,&quot;exclude_children&quot;:0,&quot;exclude_current_post&quot;:1,&quot;exclude_prev_posts&quot;:&quot;1&quot;,&quot;enable_items_offset&quot;:0,&quot;items_offset&quot;:&quot;1&quot;,&quot;tax_query_relation&quot;:&quot;none&quot;,&quot;tax_query&quot;:[{&quot;operator&quot;:&quot;IN&quot;,&quot;taxonomy&quot;:&quot;category&quot;,&quot;terms&quot;:&quot;&quot;,&quot;include_children&quot;:0}],&quot;meta_query_relation&quot;:&quot;none&quot;,&quot;meta_query&quot;:[{&quot;key&quot;:&quot;custom_field_name&quot;,&quot;compare&quot;:&quot;=&quot;,&quot;value&quot;:&quot;&quot;}],&quot;orderby&quot;:&quot;date&quot;,&quot;orderby_custom_field&quot;:&quot;&quot;,&quot;orderby_custom_type&quot;:0,&quot;order_invert&quot;:0,&quot;show_all&quot;:0,&quot;quantity&quot;:&quot;12&quot;,&quot;no_items_action&quot;:&quot;hide_grid&quot;,&quot;no_items_message&quot;:&quot;No results found.&quot;,&quot;no_items_page_block&quot;:&quot;&quot;,&quot;pagination&quot;:&quot;load_on_scroll&quot;,&quot;pagination_style&quot;:&quot;&quot;,&quot;pagination_btn_text&quot;:&quot;Load More&quot;,&quot;pagination_btn_size&quot;:&quot;&quot;,&quot;pagination_btn_style&quot;:&quot;1&quot;,&quot;pagination_btn_fullwidth&quot;:0,&quot;items_layout&quot;:&quot;516&quot;,&quot;type&quot;:&quot;grid&quot;,&quot;items_valign&quot;:0,&quot;ignore_items_size&quot;:0,&quot;columns&quot;:&quot;1&quot;,&quot;items_gap&quot;:&quot;1.25rem&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;items_preload_style&quot;:&quot;spinner&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;title_size&quot;:&quot;&quot;,&quot;items_ratio&quot;:&quot;default&quot;,&quot;items_ratio_width&quot;:&quot;21&quot;,&quot;items_ratio_height&quot;:&quot;9&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;popup_width&quot;:&quot;&quot;,&quot;popup_arrows&quot;:1,&quot;breakpoint_1_width&quot;:&quot;1381px&quot;,&quot;breakpoint_1_cols&quot;:&quot;default&quot;,&quot;breakpoint_1_quantity&quot;:&quot;&quot;,&quot;breakpoint_1_gap&quot;:&quot;&quot;,&quot;breakpoint_2_width&quot;:&quot;1025px&quot;,&quot;breakpoint_2_cols&quot;:&quot;2&quot;,&quot;breakpoint_2_quantity&quot;:&quot;&quot;,&quot;breakpoint_2_gap&quot;:&quot;&quot;,&quot;breakpoint_3_width&quot;:&quot;601px&quot;,&quot;breakpoint_3_cols&quot;:&quot;1&quot;,&quot;breakpoint_3_quantity&quot;:&quot;&quot;,&quot;breakpoint_3_gap&quot;:&quot;&quot;,&quot;conditions_operator&quot;:&quot;always&quot;,&quot;conditions&quot;:[],&quot;css&quot;:null,&quot;el_class&quot;:&quot;&quot;,&quot;el_id&quot;:&quot;&quot;,&quot;enable_custom_html_atts&quot;:0,&quot;custom_html_atts&quot;:null,&quot;hide_on_states&quot;:&quot;&quot;,&quot;hide_for_sticky&quot;:0,&quot;hide_for_not_sticky&quot;:0,&quot;hide_below&quot;:&quot;0px&quot;,&quot;hide_above&quot;:&quot;0px&quot;,&quot;classes&quot;:&quot;&quot;}},&quot;facetedFilter&quot;:[]}'><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container httfox-inner_column-sticky\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator hide_on_tablets hide_on_mobiles size_huge\"><\/div><div class=\"wpb_text_column us_custom_d9ccca00 has_text_color\"><div class=\"wpb_wrapper\"><h3>See also<\/h3>\n<\/div><\/div><div class=\"w-vwrapper us_custom_60956ebb align_none valign_top\"><div class=\"w-grid type_grid layout_306 httfox-lg-sch hidden cols_1\" id=\"us_grid_2\" style=\"--columns:1;--gap:0rem;\" data-filterable=\"true\"><style>.layout_306 .w-grid-item-h{}.layout_306 .usg_post_image_1{max-width:10.0625rem!important;max-height:8.75rem!important;min-width:10.0625rem!important;min-height:8.75rem!important;border-radius:0.75rem!important;overflow:hidden!important}.layout_306 .usg_post_title_1{color:#000!important;font-size:1rem!important;font-family:var(--h1-font-family)!important;font-weight:700!important;margin-bottom:0.3125rem!important;padding-left:0.375rem!important}<\/style><div class=\"w-grid-list\"><\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:0,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;306&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;jpsi_videocasts&quot;],&quot;post_status&quot;:[&quot;publish&quot;,&quot;acf-disabled&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;jpsi_videocasts&quot;,&quot;us_grid_ajax_index&quot;:2,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:2,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;en&quot;}}'><\/div>\r\n\t<\/div><div class=\"w-grid type_grid layout_306 httfox-lg-sch hidden cols_1\" id=\"us_grid_3\" style=\"--columns:1;--gap:0rem;\" data-filterable=\"true\"><div class=\"w-grid-list\"><\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:0,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;1&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;306&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22url%22%3A%22%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;jpsi_podcasts&quot;],&quot;post_status&quot;:[&quot;publish&quot;,&quot;acf-disabled&quot;],&quot;posts_per_page&quot;:&quot;1&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;jpsi_podcasts&quot;,&quot;us_grid_ajax_index&quot;:3,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:3,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;en&quot;}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"&nbsp; en Se voc\u00ea tem um perfil profissional, pode responder: \u201cpara divulgar o que se faz\u201d. Eu questionaria ent\u00e3o, para que est\u00e1 t\u00e3o obcecado (a) para mostrar atividades pessoais? Talvez voc\u00ea replicasse: \u201corientam para agradar os algoritmos e gerar mais engajamento\u201d. Todavia essa conversa poderia ser resumida em uma resposta \u2013 que vale para perfis...","protected":false},"author":1,"featured_media":1767,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2030","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/pages\/2030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/comments?post=2030"}],"version-history":[{"count":1,"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/pages\/2030\/revisions"}],"predecessor-version":[{"id":2031,"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/pages\/2030\/revisions\/2031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/media\/1767"}],"wp:attachment":[{"href":"https:\/\/janiltonpsicologo.com\/en\/wp-json\/wp\/v2\/media?parent=2030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}